You guys!!!… I recently got a three year certification to be a Mental Health First Aid initial response person to individuals having episodes of anxiety, mania, suicide, psychosis, disorders, and substance abuse…. These are really heavy topics, but the way to handle someone struggling is a lot easier than you think.! There are so many free resources, conversational/ situational tools, and prevention tactics available at a moment’s notice. The right information might make a difference to you, someone you know, or to somebody you might meet in the future! ♡♡♡

For more information on you can get the information to help yourself or somebody,

visit the Mental Health First Aid  site to learn more!

https://www.mentalhealthfirstaid.org/cs/take-a-course/what-you-learn/